chopt soup recipe
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The Ultimate Chopt Soup Recipe for a Nutritious Meal

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Soup lovers, rejoice! This Chopt Soup recipe is here to redefine your idea of a comforting bowl of goodness. Packed with fresh, chopped vegetables, tender proteins, and a flavorful broth, this soup is as delicious as it is nourishing. Whether you’re looking for a quick weeknight meal or a crowd-pleasing starter, this recipe has you covered.

The beauty of Chopt Soup lies in its versatility. You can tailor it to your preferences, swapping in seasonal vegetables, adding grains or legumes, or choosing your favorite protein. It’s the perfect way to use up what you have in the fridge while creating a wholesome, hearty meal that’s anything but boring.

With its vibrant colors, balanced flavors, and nourishing ingredients, this Chopt Soup recipe is a go-to for any occasion. Pair it with crusty bread or enjoy it solo—it’s comfort in a bowl, guaranteed to warm your soul.

Table of contents

Why This Recipe Works

  1. Fresh and Nutritious: The chopped vegetables ensure every bite is packed with flavor and nutrition, while the broth ties it all together.
  2. Customizable Ingredients: Use what you have on hand, making it a great way to reduce waste and get creative in the kitchen.
  3. Quick and Easy: With simple prep and straightforward cooking, this soup is perfect for busy schedules.
  4. Balanced Meal: Includes a variety of vegetables, protein, and optional grains for a complete, satisfying dish.
  5. Great for Leftovers: The flavors deepen as it sits, making it even better the next day.
  6. Diet-Friendly: Naturally gluten-free and easy to adapt for vegan, vegetarian, or low-carb diets.
  7. Beautiful Presentation: Chopped ingredients create a visually stunning bowl, full of color and texture.

Ingredients Breakdown

Core Ingredients of Chopt Soup Recipe

  • 2 tablespoons olive oil
    For sautéing the vegetables and building a flavorful base.
  • 1 medium onion, finely chopped
    Adds sweetness and depth to the soup.
  • 3 garlic cloves, minced
    Provides a bold, aromatic foundation.
  • 2 medium carrots, chopped
    Brings natural sweetness and vibrant color.
  • 2 celery stalks, chopped
    Adds a mild, savory crunch and balances the flavors.
  • 1 medium zucchini, chopped
    A versatile vegetable that absorbs the flavors of the broth.
  • 1 cup chopped green beans
    Adds texture and a fresh, earthy taste.
  • 1 14.5-ounce can diced tomatoes
    For tangy, rich flavor and added heartiness.

Broth and Seasonings

  • 6 cups vegetable stock or chicken broth
    The base of the soup; choose vegetable stock for a vegetarian option.
  • 1 teaspoon dried thyme
    Adds an herbaceous depth of flavor.
  • 1 teaspoon dried oregano
    Complements the vegetables with a savory, aromatic touch.
  • 1 bay leaf
    Enhances the complexity of the broth.
  • Salt and pepper to taste
    Adjust based on preference and saltiness of the stock.

Optional Add-Ins

  • 1 cup cooked protein (shredded chicken, diced tofu, or chickpeas)
    For a heartier soup with added protein.
  • ½ cup cooked grains (quinoa, rice, or pasta)
    Makes the soup more filling and satisfying.
  • 1 cup chopped leafy greens (spinach, kale, or Swiss chard)
    Stirred in at the end for added nutrients and color.

Garnishes (Optional)

  • Fresh parsley or cilantro, chopped
  • Grated Parmesan cheese
  • Croutons or a drizzle of olive oil

Pro Tips for Success

  1. Chop Evenly: For uniform cooking, chop all vegetables to roughly the same size. This ensures a consistent texture in every bite.
  2. Use Fresh Herbs: If you have fresh thyme, oregano, or parsley, they’ll elevate the flavor of the soup. Add them at the end to retain their freshness.
  3. Customize the Broth: For a richer flavor, use bone broth or add a splash of white wine before simmering.
  4. Balance the Acidity: If the soup tastes too tangy from the tomatoes, stir in a pinch of sugar or a splash of cream to mellow the flavors.
  5. Layer the Ingredients: Add tougher vegetables like carrots and celery first, then softer ones like zucchini and green beans to avoid overcooking.
  6. Simmer Slowly: Allow the soup to simmer gently for a deeper, more developed flavor. Avoid boiling to keep the vegetables tender but not mushy.
  7. Add Greens Last: Stir in spinach, kale, or chard just before serving to retain their vibrant color and nutrients.
  8. Prepare Ahead: Chopt Soup tastes even better the next day as the flavors meld. Store in an airtight container and reheat gently before serving.

Variants of the Chopt Soup Recipe

  1. Vegetarian Chopt Soup
    Stick to vegetable broth and add hearty beans like chickpeas or cannellini beans for protein.
  2. Spicy Chopt Soup
    Add a pinch of red chili flakes or diced jalapeño for a spicy kick. Garnish with a dollop of sour cream or yogurt to balance the heat.
  3. Mediterranean Chopt Soup
    Include diced eggplant, olives, and fresh basil. Add a sprinkle of feta cheese just before serving for a Mediterranean twist.
  4. Creamy Chopt Soup
    Blend half the soup with an immersion blender or add a splash of cream for a silky, creamy texture.
  5. Asian-Inspired Chopt Soup
    Use miso broth or add a splash of soy sauce and sesame oil. Include bok choy, shiitake mushrooms, and tofu for an umami-packed variation.
  6. Protein-Packed Chopt Soup
    Stir in shredded chicken, cooked ground turkey, or shrimp. For vegetarians, add tofu or lentils.
  7. Grain-Enhanced Chopt Soup
    Toss in cooked quinoa, barley, or farro for added texture and heartiness.
chopt soup recipe

Serving Suggestions

  1. With Crusty Bread: Serve with warm crusty bread or a slice of garlic toast to soak up the flavorful broth.
  2. Topped with Cheese: Garnish with grated Parmesan, cheddar, or crumbled feta for a cheesy touch.
  3. Side Salad Pairing: Pair the soup with a simple green salad drizzled with vinaigrette for a light and balanced meal.
  4. Over Rice or Pasta: Turn the soup into a hearty entrée by serving it over cooked rice, pasta, or noodles.
  5. With Crackers or Croutons: Add a crunchy element by topping the soup with crackers or homemade croutons.
  6. As a Party Starter: Serve in small bowls or cups as an appetizer for dinner parties or holiday gatherings.
  7. With a Citrus Twist: Squeeze a wedge of lemon or lime over the soup just before serving to brighten the flavors.
  8. Meal Prep Bowls: Divide the soup into individual containers for easy grab-and-go lunches throughout the week.

Recipe Card

Chopt Soup Recipe
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Chopt Soup Recipe

Recipe by SimonCuisine: AmericanDifficulty: Easy
Servings

6

servings
Prep time

10

minutes
Cooking time

30

minutes
Calories

150

kcal

This Chopt Soup recipe is a hearty, healthy, and customizable dish filled with vibrant vegetables and a flavorful broth. Perfect as a cozy main course or a light appetizer, it’s a nutritious meal for any occasion.

Ingredients

  • 2 tablespoons olive oil

  • 1 medium onion, finely chopped

  • 3 garlic cloves, minced

  • 2 medium carrots, chopped

  • 2 celery stalks, chopped

  • 1 medium zucchini, chopped

  • 1 cup chopped green beans

  • 1 14.5-ounce can diced tomatoes

  • 6 cups vegetable stock or chicken broth

  • 1 teaspoon dried thyme

  • 1 teaspoon dried oregano

  • 1 bay leaf

  • Salt and pepper to taste

  • Optional Add-Ins:

  • 1 cup cooked protein (shredded chicken, diced tofu, or chickpeas)

  • ½ cup cooked grains (quinoa, rice, or pasta)

  • 1 cup chopped leafy greens (spinach, kale, or Swiss chard)

  • Optional Garnishes:

  • Fresh parsley or cilantro, chopped

  • Grated Parmesan cheese

  • Croutons

Directions

  • Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery. Sauté for 3-4 minutes until softened. Add garlic and cook for 1 minute until fragrant.
  • Add Vegetables and Seasonings: Stir in zucchini, green beans, and diced tomatoes. Add thyme, oregano, and bay leaf. Mix well.
  • Simmer: Pour in the broth and bring to a boil. Reduce heat to low, cover, and simmer for 20 minutes.
  • Add Optional Ingredients: Stir in cooked protein, grains, or greens during the last 5 minutes of cooking.
  • Season and Serve: Remove the bay leaf, adjust salt and pepper to taste, and ladle into bowls. Garnish as desired.

Notes

  • For a thicker soup, blend half of the vegetables with an immersion blender.
  • Store leftovers in the refrigerator for up to 4 days or freeze for up to 3 months.

FAQs about Chopt Soup Recipe

Can I use frozen vegetables?

Yes! Frozen vegetables like peas, carrots, and green beans work well and reduce prep time.

What’s the best way to make this vegan?

Use vegetable stock and plant based proteins like tofu, chickpeas, or lentils.

Can I make this soup in a slow cooker?

Absolutely! Sauté the aromatics first, then add everything to the slow cooker. Cook on low for 6-8 hours or high for 3-4 hours.

How do I prevent overcooking the vegetables?

Add softer vegetables, like zucchini or greens, during the last 5-10 minutes of cooking.

Can I freeze this soup?

Yes, but avoid freezing with pasta or rice as they can become mushy. Add grains fresh when reheating.

What’s a good substitute for tomatoes?

If you’re not a fan of tomatoes, use roasted red peppers or omit them entirely and add a bit more broth.

This Chopt Soup recipe is a versatile and nourishing way to enjoy a variety of fresh vegetables in a comforting broth. Whether you customize it with your favorite proteins or serve it as is, this soup is sure to become a household favorite.

Have you tried this recipe? Share your experience in the comments below, and don’t forget to tag us on social media with your creations! Looking for more ideas? Check out our Purple Black Bean Soup Recipe for inspiration.