Last Updated on March 22, 2025 by Souhail
If you love the bold flavors of Mediterranean cuisine, then this Cava chicken recipe (copycat) is a must-try. Inspired by the juicy, well-seasoned chicken served at the popular Cava restaurant chain, this homemade version is just as delicious, if not better. Whether you’re making a grain bowl, stuffing a pita, or serving it over a fresh salad, this flavorful chicken will elevate any meal.
This recipe is perfect for those who crave restaurant-quality Mediterranean chicken at home. With a balance of smoky, tangy, and herby flavors, the marinade infuses the chicken with incredible depth. Plus, it’s incredibly easy to make and requires just a handful of pantry staples.
If you’re a fan of meal prepping, this Cava chicken recipe (copycat) will quickly become a go-to. It’s versatile, healthy, and packed with protein, making it a great addition to your weekly menu. Let’s dive into why this recipe works so well and how you can customize it to your taste.
Table of contents
Why This Recipe Works
This Cava chicken recipe (copycat) stands out because it perfectly mimics the flavors and texture of the restaurant favorite. Here’s why it’s so good:
- Bold and Authentic Mediterranean Flavors – The marinade is a blend of garlic, lemon juice, oregano, smoked paprika, and olive oil, creating a perfect balance of tangy, smoky, and herby notes.
- Juicy and Tender Chicken – Using boneless, skinless chicken thighs ensures the chicken stays juicy and tender. You can use chicken breast if you prefer a leaner option, but thighs provide the best texture.
- Simple Yet Flavorful Marinade – The longer the chicken marinates, the more flavor it absorbs. Ideally, marinate for at least 2 hours, but overnight is even better.
- Versatile Serving Options – This chicken is great in a grain bowl, inside a warm pita with tzatziki, or on top of a crisp Mediterranean salad.
- Easy to Make at Home – No fancy equipment or ingredients required. Just mix, marinate, and cook!
Customization Options
- Spice Level – Want a little heat? Add a pinch of red pepper flakes or cayenne.
- Herb Choices – Try fresh thyme or rosemary along with oregano for extra depth.
- Yogurt Marinade – Substitute some olive oil with Greek yogurt for a creamier, slightly tangy marinade.
- Grill, Bake, or Pan-Sear – You can cook this chicken on an outdoor grill, in the oven, or in a cast-iron skillet for crispy edges.
Are you ready to recreate this Mediterranean favorite at home? Let’s get into the ingredients and step-by-step instructions!
Ingredients Breakdown
- 1.5 lbs boneless, skinless chicken thighs
- 3 tbsp olive oil
- 3 tbsp lemon juice (freshly squeezed)
- 3 cloves garlic, minced
- 1 tsp smoked paprika
- 1 tsp dried oregano
- ½ tsp ground cumin
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp onion powder
- ½ tsp ground coriander
- ¼ tsp cinnamon (optional, for extra warmth)
Optional Ingredients:
- ½ tsp red pepper flakes (for heat)
- 2 tbsp Greek yogurt (for a creamier marinade)
Step-by-Step Instructions
1. Prepare the Marinade (5 minutes)
In a mixing bowl, whisk together the olive oil, lemon juice, minced garlic, smoked paprika, oregano, cumin, salt, black pepper, onion powder, coriander, and cinnamon. If using, add the red pepper flakes and Greek yogurt for extra depth.
2. Marinate the Chicken (2 hours or overnight)
Place the chicken thighs in a large zip-top bag or a shallow dish. Pour the marinade over the chicken, ensuring every piece is well coated. Cover and refrigerate for at least 2 hours, or ideally overnight for maximum flavor.
3. Cook the Chicken
Grill Method (Best for Smoky Flavor)
- Preheat the grill to medium-high heat (about 400°F).
- Remove the chicken from the marinade, letting excess drip off.
- Grill for 5-7 minutes per side until the internal temperature reaches 165°F.
Stovetop Method (Great for a Crispy Exterior)
- Heat a large cast-iron skillet over medium-high heat. Add 1 tbsp olive oil.
- Cook the chicken for 5-6 minutes per side until golden brown and cooked through.
Oven Method (Easy Hands-Free Option)
- Preheat oven to 425°F. Line a baking sheet with parchment paper.
- Arrange the chicken in a single layer and bake for 20-25 minutes, flipping halfway.
4. Rest and Slice (5 minutes)
Let the chicken rest for 5 minutes before slicing. This helps retain juiciness. Slice into thin strips or bite-sized pieces for serving.
Pro Tips for Success
- High Heat for Cooking – Whether grilling or pan-searing, a high temperature ensures a beautiful char.
- Marinate Overnight – The longer the chicken marinates, the more flavorful it will be.
- Use Thighs for Best Results – Chicken thighs stay juicy and tender compared to chicken breasts.
- Let the Chicken Rest – This prevents juices from escaping and keeps the meat moist.
Variants of the Recipe
1. Spicy Harissa Cava Chicken

For an extra kick, mix 1 tablespoon of harissa paste into the marinade. Harissa adds a smoky heat and depth of flavor that pairs beautifully with Mediterranean spices.
2. Greek Yogurt Marinated Cava Chicken
Substitute half of the olive oil with Greek yogurt for a creamier, tangier marinade. This version makes the chicken even more tender and helps the spices cling better.
3. Lemon Herb Cava Chicken
Double the lemon juice and add fresh rosemary and thyme to the marinade for a lighter, citrusy version. This variation is great for salads and lighter meals.
4. Cava Chicken with Sumac
Add 1 teaspoon of sumac to the spice blend for a tangy, slightly floral flavor that enhances the Mediterranean profile. Sumac is a staple in Middle Eastern cuisine and pairs well with grilled meats.
5. Oven-Baked Sheet Pan Cava Chicken and Veggies
For a complete meal, add chopped bell peppers, zucchini, and red onions to the baking tray when roasting the chicken. Drizzle with extra marinade and bake together for a one-pan dinner.
Recipe Card
Cava Chicken Recipe (Copycat)
Course: DinnerCuisine: MediterraneanDifficulty: Easy4
servings30
minutes40
minutes300
kcalThis Cava chicken recipe (copycat) recreates the juicy, flavorful Mediterranean-style grilled chicken from the popular restaurant. It’s perfect for grain bowls, wraps, or salads!
Ingredients
1.5 lbs boneless, skinless chicken thighs
3 tbsp olive oil
3 tbsp lemon juice (freshly squeezed)
3 cloves garlic, minced
1 tsp smoked paprika
1 tsp dried oregano
½ tsp ground cumin
½ tsp salt
½ tsp black pepper
½ tsp onion powder
½ tsp ground coriander
¼ tsp cinnamon (optional)
Directions
- Make the Marinade: In a bowl, mix olive oil, lemon juice, garlic, and all the seasonings.
- Marinate the Chicken: Place the chicken in a zip-top bag or dish, pour the marinade over it, and refrigerate for at least 2 hours (overnight is best).
- Cook the Chicken:
Grill: Preheat to 400°F, cook 5-7 minutes per side.
Stovetop: Heat a skillet over medium-high, cook 5-6 minutes per side.
Oven: Bake at 425°F for 20-25 minutes, flipping halfway. - Rest & Serve: Let the chicken rest for 5 minutes, then slice and serve.
Notes
- For extra tenderness, substitute 1 tbsp olive oil with Greek yogurt in the marinade.
- For a spicier kick, add ½ tsp red pepper flakes or 1 tbsp harissa.
FAQs
For the most flavorful and juicy chicken, marinate for at least 2 hours. Overnight marination is ideal for deeper flavor absorption.
Yes! While chicken thighs provide more juiciness, you can use chicken breasts. Just be careful not to overcook them, reduce cooking time by a couple of minutes to prevent dryness.
Grilling is the best method as it gives the chicken a slight char, mimicking the restaurant version. However, pan-searing also creates a flavorful crust.
This chicken pairs well with hummus, tzatziki, roasted vegetables, Greek salad, warm pita bread, and rice or quinoa bowls.
– Use chicken thighs instead of breasts.
– Marinate for at least 2 hours to lock in moisture.
– Cook on medium-high heat and avoid overcooking (internal temp of 165°F is perfect).
– Let the chicken rest for 5 minutes before slicing to retain juices.
Final Thoughts
This Cava chicken recipe (copycat) is the perfect way to bring restaurant-quality Mediterranean flavors into your kitchen. Whether you’re making a hearty grain bowl, stuffing a pita, or simply serving it with a side of roasted vegetables, this juicy, well-seasoned chicken will quickly become a household favorite. Plus, it’s an excellent meal prep option that stays flavorful even after reheating.
If you enjoyed this recipe, you might love experimenting with other Mediterranean-inspired dishes. To elevate your meal, check out how to make rice taste like a restaurant for the perfect side dish. If you’re in the mood for another comforting chicken dish, try this Chicken and Pastry Recipe for a rich and savory meal. And if you’re looking for a delicious way to use herbs and spices in your cooking, this Guide to the Best Herbs and Spices for Roast Beef offers great seasoning tips that work well beyond beef!
Give this Cava chicken recipe (copycat) a try and let us know how you served it! Did you go for a classic grain bowl or get creative with your own twist? Share your experience in the comments below, and don’t forget to check out more delicious recipes on WikiTasty. Happy cooking!